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Integrative Dermatology · Virtual Care for Maryland, DC & Virginia

Melasma Care That
Goes Beyond the Surface

Melasma is a chronic pigmentary condition that causes darker patches of skin, most often on the face. It can be influenced by hormones, ultraviolet and visible light, genetics, and other individual factors. At Skin Harmony MD, care combines evidence-based dermatology with comprehensive photoprotection, thoughtful skincare, attention to hormonal influences and individual triggers, and lifestyle factors when relevant.

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Woman with facial hyperpigmentation consistent with melasma

You May Be Looking for a Different Kind
of Melasma Care If…

  • You're frustrated that your melasma keeps returning after treatment.
  • You want to better understand how hormones, sun and visible light, skincare, and other individual factors may affect your pigmentation.
  • You want evidence-based treatment along with a realistic long-term maintenance plan.
  • You'd like more time with a dermatologist to understand your treatment options.
  • You want a personalized approach rather than a one-size-fits-all plan.
Understanding Melasma

Melasma Is a Pigmentary
Condition Influenced by Many Factors

Melasma causes patches of darker skin, most often on the face, that can be challenging to treat and quick to return. It develops when pigment-producing cells in the skin become more active in response to a combination of light exposure, hormonal influences, genetics, and other factors within the skin. Understanding your own pattern is an important part of both treatment and long-term control.

What Is Melasma?

Melasma is a chronic pigmentary condition in which pigment-producing cells become more active, creating areas of darker skin. Research also suggests that melasma involves changes in the surrounding skin environment, including inflammation, sun-related skin changes, and communication between different types of skin cells. It most commonly appears on the cheeks, forehead, upper lip, nose, and chin and is especially common in women and people with medium to darker skin tones.

Even after successful treatment, pigmentation can return when triggers such as sunlight, visible light, hormonal changes, or skin irritation remain present.

Melasma may be visible on the surface, but managing it well means understanding the many factors that can influence pigment — and creating a plan designed for long-term control.

What Can Influence Melasma?

Melasma develops through a complex interaction between light exposure, hormonal influences, genetics, inflammation, and changes within the skin.

  • UV and visible light. Both ultraviolet radiation and visible light from sunlight can stimulate pigmentation and worsen melasma. Tinted sunscreens containing iron oxides can provide additional protection from visible light.
  • Hormonal influences. Pregnancy, oral contraceptives, and hormone replacement therapy can trigger or worsen melasma in some patients.
  • Genetics. Melasma often runs in families, suggesting a genetic susceptibility.
  • Skin irritation and inflammation. Irritating skincare products, inflammation, and overly aggressive procedures can worsen pigmentation, particularly in skin that is prone to discoloration.
  • Heat. Some people notice that significant heat exposure seems to worsen their pigmentation. The role of heat in melasma is still being studied, so we consider this most when there is a clear individual pattern.
Emerging Areas of Research

Researchers are continuing to study how other biological factors may influence melasma. Areas of interest include the gut microbiome, estrogen metabolism, oxidative stress, inflammation, and cellular aging within the skin. These findings may eventually help us better understand why melasma behaves differently from one person to another, but many of these connections are still emerging and are not yet established targets for routine melasma treatment.

No two patients have exactly the same pattern. Understanding your hormonal history, light exposure, skincare routine, previous treatments, and individual triggers helps us create a more personalized plan.

The Integrative Approach at Skin Harmony MD

Evidence-based melasma treatment and comprehensive photoprotection remain the foundation of care.

Our integrative approach adds time to understand hormonal influences, skincare, individual triggers, lifestyle factors, and emerging areas of research when they are relevant to your health and treatment goals.

How We Work

What Comprehensive
Melasma Care Looks Like

01

A Thorough Evaluation of Your Full Picture

We take time to understand when your melasma began, where it appears, previous treatments, pregnancy and hormonal history when relevant, sun and visible-light exposure, skincare routine, and what seems to make your pigmentation better or worse.
02

Medical Dermatology as the Foundation

Prescription and nonprescription treatments remain central to melasma care.

Depending on your skin tone, sensitivity, treatment history, medical history, and goals, options may include prescription lightening agents, retinoids, azelaic acid, oral tranexamic acid for selected patients, and other evidence-based therapies.

Because oral tranexamic acid is used off-label for melasma and is not appropriate for everyone, we carefully review your medical history and risk factors before considering it.
03

Comprehensive Photoprotection

Daily broad-spectrum sunscreen is essential.

Because visible light can also worsen pigmentation, we often recommend a tinted sunscreen containing iron oxides in addition to strong UVA and UVB protection.

Hats, shade, and thoughtful sun-exposure habits can provide additional protection.
04

Adjunctive & Complementary Options

Certain antioxidant or photoprotective supplements may be considered as adjuncts to treatment.

These are considered based on your medical history, treatment goals, and the strength of the available evidence.
05

Hormonal, Lifestyle, and Individual Factors

When your history suggests a hormonal connection, we consider factors such as pregnancy, contraceptive use, hormone therapy, and the timing of pigment changes.

We also consider skincare irritation, heat when there is a clear individual pattern, and other factors that may be relevant to your pigmentation.

There is no specific diet proven to treat melasma. We encourage a balanced, nutrient-dense dietary pattern, adequate sleep, stress support, and other healthy lifestyle foundations as part of overall health.
06

Long-Term Maintenance

Melasma can be a recurring condition, which is why it's so important to have a maintenance plan in place.

Once pigmentation improves, a maintenance plan focused on photoprotection, skincare, trigger awareness, and appropriate intermittent treatment can help preserve results over time.
Beyond the Pigment

What Shapes Melasma —
and How It Affects You

Hormonal Influences

Pregnancy and hormonal medications can influence melasma. Understanding your hormonal history can sometimes help explain when pigmentation began or changed.

Sun, Visible Light & Heat

Melasma is highly responsive to light exposure, and heat may also be relevant for some patients. Comprehensive photoprotection remains one of the most important parts of long-term control.

Emotional Health & Quality of Life

Melasma can affect confidence, self-image, and quality of life. We recognize that pigmentation concerns can have a meaningful emotional impact and should not be dismissed as "just cosmetic."
Questions We Hear Often

Melasma,
Answered Honestly

Dr. Monique Chheda
Written & Reviewed By
Dr. Monique Chheda, MD, FAAD
Board-certified dermatologist with advanced training in integrative dermatology and founder of Skin Harmony MD. Dr. Chheda cares for melasma and other chronic skin conditions using an evidence-informed approach that combines medical dermatology with comprehensive photoprotection, skincare, attention to hormonal influences, nutrition, lifestyle medicine, and thoughtfully selected complementary strategies.
Meet Dr. Chheda →

Comprehensive Melasma Care, Built Around You

Virtual melasma care for adults throughout Maryland, Washington, DC, and Virginia — combining evidence-based dermatology with the time and attention to understand your pigmentation pattern, triggers, and long-term treatment needs.

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