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Integrative Dermatology · Virtual Care for Maryland, DC & Virginia

Hidradenitis Suppurativa Care
That Goes Beyond the Surface

Hidradenitis suppurativa (HS) is a chronic inflammatory skin condition that can cause painful nodules, drainage, tunnels beneath the skin, and scarring. At Skin Harmony MD, care combines evidence-based medical dermatology with thoughtful attention to metabolic health, hormonal factors, nutrition, lifestyle, and other factors that may be relevant to your individual disease pattern.

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Person with inflamed, boil-like nodules and abscesses in skin folds consistent with hidradenitis suppurativa

You May Be Looking for a Different Kind
of HS Care If…

  • You want to better understand the factors that may be influencing your HS rather than simply treating each flare.
  • You're curious about how metabolic health, hormones, nutrition, stress, lifestyle, and other aspects of your health may fit into the broader picture.
  • You want evidence-based medical treatment while also considering your overall health.
  • You'd like more time with a dermatologist to understand your disease and treatment options.
  • You want a personalized plan rather than a one-size-fits-all approach.
  • You want a doctor who leaves space for evidence-informed complementary approaches to be used alongside medical treatment.
Understanding HS

HS Is a Chronic Inflammatory
Disease — Not an Infection

Hidradenitis suppurativa causes recurring painful nodules, abscesses, draining areas, tunnels beneath the skin, and scarring, most often in the underarms, groin, buttocks, and beneath the breasts. HS is not caused by poor hygiene and is not simply a bacterial infection. Inflammation involving the hair follicle plays a central role, and repeated inflammation can eventually lead to permanent tunnels and scarring.

What Is HS?

HS is a chronic inflammatory disease involving the hair follicle. It may begin with painful nodules or abscess-like lesions that can rupture, drain, recur, and eventually form tunnels beneath the skin.

HS is also associated with several health conditions beyond the skin, including metabolic conditions, PCOS, inflammatory bowel disease, and depression.

The pattern and severity vary widely. Some people experience occasional localized flares, while others develop persistent or more extensive disease.

Managing HS means treating the inflammation while also understanding the broader health and lifestyle factors that may be relevant to your individual disease pattern.

What Can Influence HS?

HS develops through a combination of genetic, inflammatory, hormonal, metabolic, and environmental factors.

  • Metabolic health. HS is associated with insulin resistance, diabetes, abnormal cholesterol levels, metabolic syndrome, and higher body weight. These connections may be relevant both to HS and to long-term overall health.
  • Hormones. Some patients notice flares around the menstrual cycle, and HS occurs more commonly in people with PCOS. Hormonal or metabolic evaluation may be appropriate when the history suggests this pattern.
  • Smoking. Smoking is strongly associated with HS. When relevant, smoking cessation can be an important part of supporting both skin and overall health.
  • Friction, sweating, and body weight. Friction and sweating can aggravate affected areas. Higher body weight may also contribute through increased friction and is associated with metabolic changes that can be relevant in HS. When weight management is part of the conversation, we focus on sustainable strategies that support health without shame or unnecessary restriction.
  • Genetics. HS can run in families, although family history alone does not determine whether someone will develop HS or how severe it will become.
  • Nutrition. Diet does not cause HS, but nutrition can influence metabolic and overall health, and may affect disease activity in some people. We focus on a nutrient-dense, minimally processed eating pattern and individualize recommendations when specific metabolic or dietary concerns are present.
  • Digestive health. Gut health may be relevant in some people with HS, particularly when significant digestive symptoms or inflammatory bowel disease are also present. In those situations, gastrointestinal evaluation or additional testing may be appropriate based on the individual clinical picture.
  • Nutrient status. Vitamin D, zinc, and other nutritional factors have been studied in HS. When there is a clinical reason to suspect deficiency, testing and targeted supplementation may be considered.
  • Stress and emotional health. Pain, drainage, unpredictable flares, and scarring can have a substantial impact on quality of life and emotional well-being.

Not every factor applies to every patient. Understanding your disease pattern and overall health helps us build a more individualized treatment plan.

The Integrative Approach at Skin Harmony MD

Evidence-based HS treatment remains the foundation of care. Our integrative approach adds time to understand metabolic and hormonal health, nutrition, stress, lifestyle, digestive health, and other factors that may be relevant to your disease and overall health.

How We Work

What Comprehensive
HS Care Looks Like

01

A Thorough Evaluation of Your Full Picture

We take time to understand when your HS began, where it occurs, how often you flare, whether you have drainage, tunnels, or scarring, previous treatments, and what has or hasn't helped.

We also consider metabolic health, hormonal history when relevant, nutrition, smoking, stress, gastrointestinal symptoms, weight history when clinically relevant, and related health conditions.
02

Targeted Evaluation & Testing

Testing is based on your history, symptoms, and risk factors.

When appropriate, evaluation may include blood sugar, cholesterol, or other measures of metabolic health. Hormonal evaluation may be considered when HS occurs alongside irregular periods, excess facial or body hair, acne, scalp hair thinning, or other features suggestive of PCOS.

Nutritional or gastrointestinal evaluation may also be considered when symptoms, history, or other clinical findings suggest it could be relevant.
03

Medical Dermatology as the Foundation

Depending on the severity and pattern of your HS, treatment may include topical or oral medications, hormonal therapies, biologic medications, laser hair reduction, procedures, or surgery.

Because Skin Harmony MD is virtual, some treatments and procedures require referral to an in-person dermatologist or other specialist.
04

Metabolic & Hormonal Health

Because HS is associated with metabolic conditions and PCOS, we consider these connections when they are relevant to your individual history.

Care may include nutrition and lifestyle strategies, hormonal treatment when appropriate, and referral for additional medical care when needed.
05

Nutrition & Digestive Health

We generally encourage a whole-food, plant-forward, fiber-rich eating pattern that supports metabolic and overall health.

For patients with insulin resistance, PCOS, or other metabolic concerns, additional attention to blood-sugar regulation may be helpful.

When HS occurs alongside significant digestive symptoms or other gastrointestinal concerns, we may look more closely at digestive health and consider whether additional evaluation is appropriate.
06

Lifestyle Foundations

Lifestyle support may include smoking cessation when relevant, regular movement, adequate sleep, stress regulation, reducing friction, and practical strategies for managing sweating and irritation.

When weight management is relevant, the focus is on sustainable changes that support metabolic health and quality of life.
07

Skin, Friction & Daily Care

We may discuss gentle cleansing, reducing friction and pressure, breathable clothing, and avoiding shaving or other practices that repeatedly irritate affected areas when these appear to contribute to symptoms.
08

Evidence-Informed Complementary Approaches

When appropriate, we can incorporate selected supplements and other evidence-informed complementary strategies as part of your broader treatment plan. We’ll discuss why a particular approach may be useful for you, along with the potential benefits, risks, and limitations of the available evidence.
More Than Skin Deep

HS Can Be Connected
to More Than the Skin

Metabolic Health

HS is associated with insulin resistance, diabetes, abnormal cholesterol levels, metabolic syndrome, and higher body weight. Considering these connections can support both HS care and long-term overall health.

Hormonal Health & PCOS

HS occurs more frequently in people with PCOS, and some patients notice that flares change with their menstrual cycle. When HS occurs alongside irregular periods, excess facial or body hair, scalp hair thinning, acne, or other signs of PCOS, further evaluation may be appropriate.

Emotional Health & Quality of Life

HS can have a major impact on quality of life. Pain, drainage, scarring, odor, and unpredictable flares can affect confidence, relationships, intimacy, work, exercise, and emotional well-being. Depression and anxiety are also more common in people with HS, which is why emotional well-being is an important part of the broader health picture.
Questions We Hear Often

Hidradenitis Suppurativa,
Answered Honestly

Dr. Monique Chheda
Written & Reviewed By
Dr. Monique Chheda, MD, FAAD
Board-certified dermatologist with advanced training in integrative dermatology and founder of Skin Harmony MD. Dr. Chheda cares for hidradenitis suppurativa and other chronic inflammatory skin conditions using an evidence-informed approach that combines medical dermatology with nutrition, lifestyle medicine, metabolic and hormonal health, and thoughtfully selected complementary strategies.
Meet Dr. Chheda →

Comprehensive HS Care, Built Around You

Virtual HS care for adults throughout Maryland, Washington, DC, and Virginia, combining evidence-based dermatology with the time and attention to understand your disease and the broader health factors that may be relevant to your care.

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